Seeing yourself differently is often the first step to living the life you truly want to live.
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing therapy is an effective type of psychotherapy that has helped people recover from trauma of all types. It is extensively researched and is also very helpful in treating issues like anxiety, depression, Post-Traumatic Stress Disorder, and different types of phobias.
I specialize in treating different types of anxiety that can be caused by certain types of phobias and stressful life circumstances, like divorce, loss, job related stress, and family challenges.
I work with people who experience depression of most types and levels of severity using proven therapies.
I can help you promote better relationships with parents, children, partners or friends.
Sometimes the past can impact the present in the way you think and react to life events. People who have experienced trauma can experience strong feelings of fear, sadness, anger or grief.