Helpline Resources

Free 24 hours a day, 7 days a week phone counselling, emotional support, information, and referrals for women.

1-866-863-0511

Provides 24-hour, 7 days a week emotional support, crisis intervention, and suicide prevention to people in distress

(416) 408-HELP (4357)

Free, 24 hours a day, 7 days a week phone and live web counselling for individuals 20 years old and younger.

1 (800) 668-6868

1 (800) 603-9100

24-hour community-based crisis services for adults 16+ in the City of Toronto dealing with mental health, substance abuse issues. Telephone crisis line, mobile crisis team, crisis beds, and referrals to other services.

(416) 929-5200

1 (800) 268-9688

York Region Support Services offers a community response crisis service for individuals, families experiencing a mental health crisis. 1 (855) 310- COPE (2673)

Available 24-hours a day, 7 days a week.

1-888-777-0979

24/7 crisis line for individuals who have been sexually assaulted. (416) 597-8808 or ac.rawmccrt@sisirc

1 (888) 579-2888

 1(866) 797-0007

(416) 392-2437